Kids Group Programs

Our goal for our Interactive Kids Workshops is to ‘get back to basics’.   To show your kids that taking care of and loving yourself is easy and a lot of fun when you know how.


Contact Us


(Currently on hold due to Covid19.  Hopefully returning soon)

Our goal for our Interactive Kids Workshops is to ‘get back to basics’.   To show your kids that taking care of and loving yourself is easy and a lot of fun when you know how.

We teach kids how to think well using stories from our Adventures in Wisdom Program, we highlight the importance of physical movement and remind them it can be fun through games like ‘cross over red rover’, hopscotch and so many more.  Moving is fun especially when you are socialising with friends.  We also reinforce the importance of eating well by providing a healthy fruit and veg snack along with discussion around ‘you are what you eat’. 

You will have to try our workshop to see just how much fun your kids have and how well it works for them.  We love what we do.   We are passionate about ‘getting back to basics’ and having fun doing it.  

Your child will leave our workshops with a new sense of self-confidence and self-esteem.   They will be reminded to love themselves and take care of themselves mind, body and soul every day.  They will take home tools and skills that they can use for life.   

Each child also receives a Certification of Completion at the end of the workshop to prove they know how to take care of themselves – something they can proud of.  


Well as I mentioned, loads and loads of fun 🙂   But I am guessing you want to know more than that ?

Our workshops run for 1 to 1.5 hours and start with mindset and self-belief coaching using a story from our Adventures in Wisdom Program which will cover certain life skills from the 27 skills listed in the below chart.  There will be lots of question and answer time to cement the learnings from the story.  We then move into the importance of healthy eating and physical movement to ensure they learn how to live their best and happiest life.  As part of this, the kids are provided with a healthy snack of fruit and veg (carrot sticks, celery, apple, orange and the like) and participate in some fun physical activities that promote health, trust, friendship and team work – simple activities such as shooting hoops, cross over red rover, star jumps, sit ups etc.  We then take them through a stretch and relaxation session.  If we are lucky and time permits there might even be a craft activity.      

AS I SAID – FUN, FUN, FUN – all while learning some very important skills for life.

Life skills coaching will give your child the skills they will need to overcome any thoughts or behaviours that may be holding them back.  With these skills they will be able to overcome fear, cope with change, set and go for goals in life, overcome peer pressure and so very much more

The below chart shows the 27 skills we focus on developing in children. 

As your child progresses through our coaching programs, you will notice them developing stronger self-esteem and self-confidence as they learn to know who they are and get in touch with the very special person that they already are.   I am excited for your child to begin and cannot express enough what a precious gift this will be to them.  

Strong mental health starts in childhood and by participating in our coaching programs and workshops your child is sure to gain valuable life skills and tools that will help them thrive for the rest of their lives.


Contact us for a free consultation.  We would love to chat with you about whether our coaching programs would be of benefit to your child and to answer any questions you may have

Use the download button below to receive a free copy of one of the educational stories we use in our coaching programs and see for yourself how powerful our coaching stories for kids can be. 

The below chart shows the different areas of coaching and the skills that we teach as part of our coaching programs.  These are skills that are not readily taught in schools and skills that many adults have not learned to master – instead they often find themselves wondering –  “why wasn’t I taught this at school”   Give your kid the headstart in life that you have always wanted them to have.  Contact us today for a free chat.